Join the waitlist to know about the next round.

Included in this experience:

  • Two Healing Sessions. Two Astrology Readings.

    Your learning will be grounded by two Tidal Heart Healing Sessions (30-45 minutes), as well as two readings (45 minutes) by guest teacher Whitney Howard.

  • Weekly Community Gatherings

    Weekly on Thursdays from 6-8pm ET, we will have a live gathering to learn new energy teachings, meditate, reflect, and collectively heal. We'll also have other times during the week to touch in and meditate. Together.

  • Weekly Teachings

    Each week, new teachings and meditations will be released onto the course page, building on the energy tools received. You'll learn how to clear a space, release energy that is no longer serving, strengthen your grounding cord, build energetic boundaries, and more.

  • Healing Through Lunations: New and Full Moon Rituals

    Insights about each New and Full Moon over the duration of the course. Includes guidance on working with the energy of each moon and easy to follow at home moon rituals for manifestation (New Moon) and releasing (Full Moon).

  • Empowerment Via Natal Astrology

    In addition to your two 1-1 astrology readings, you will receive astrological insights tracking the weekly learning themes and astrological guidance for the week ahead: Let The Energies Work For You! Plus, a detailed astrological reference guide to planets, asteroids, the twelve houses, zodiacal signs, aspects and lunations.

  • ...and more.

    You will receive video teachings and downloadable meditations every week that support what you've learned during our gatherings. Plus, journal prompts, ritual ideas and suggestions, techniques and skills to support you in strengthening and liberating your healing relationship with yourself.

Is Becoming Your Own Healer right for you?

Check the following sentences for resonance. If one or two of them sound familiar, you are ready to join us.

  • I long to be empowered to work on myself within a larger, supportive container.

  • I want to stay connected to my heart, while also finding ways to protect myself.

  • I'm looking for tangible ways to clear my own energy.

  • I am beginning to receive information, but I don't trust myself to listen.

  • I know there is more, but I do not know what the more is.

  • I do know what the more is, but I cannot seem to connect or connect reliably.

  • I know there are other ways to reconnect to others without taking on their spiritual work.

  • I have noticed some patterns in my life and I would like to shift them from a place of love.

  • I would like to dive deeper into magic and begin to explore what healing really is.

Tired of not trusting yourself?

Join me to become your own compass.

This 6 week offering will not only give you tangible tools to begin to work with your own energy, but also explore themes such as: what brings you to healing and what healing really means; recognize how we stay disempowered; and how wildness can lead to liberation. All within the sacred container of community.


This course teaches you 

*tangible ways to ground, clear your energy and the space around you

*how to connect and have conversation with Spirit, as well as connect with your own heart

*how to set energetic boundaries

*how to hear which tools are right for you on any given day

*and so much more! 

All while staying connected to the heart, and expanding our capacity for compassion.

It's a return to magic and play within a container of love and trust.

There is nothing like the first time we see and hear that which is unseen. 


Too often, there can be an aggression and overlay of self-criticism that comes along with our desire for growth. We think that there is another way of being that is better, or another body that is more worthy. And too often we look to someone else to tell us the "right" way rather than trust our own intuition. 


This course is about beginning to truly love ourselves as we are. It's about learning to look at ourselves with curiosity instead of judgement. It's about trusting the magic we connect with, while staying grounded and centered.


Your heart will be held here.

Please accept these offerings

Anything marked 'free trial' is available to you right now. The remainder of the course will be made available once you are enrolled in the course.

  • 1

    Here is Your Invitation

  • 2

    Welcome to Becoming Your Own Healer

    • Welcome and Connection

    • Important Dates, Suggested Supplies & People to Know

    • Booking Individual Sessions and Calls

    • Setting altar space
  • 3

    Loving Yourself

    • Lesson 1: Finding Center

    • Week 1 meditation: Breath and Posture

    • Reflection: Softening Our Criticism

    • Lesson 2: Grounding Cord

    • Meditation: Connecting to the Earth and Grounding Cord

    • Reflection: Our Bodies Are Not Worth More/Less Than Other Bodies

    • Lesson 3: Connecting with Spirit

    • Commanding a Healing

    • Meditation: Earth and Spirit in the Heart

    • Reflection: Looking For External Validation

    • Lesson 4: Clearing a Space

    • Lesson 4: Clearing a Space Audio

    • Meditation: Central Channel

    • Reflection: Self-Care
  • 4

    Empowering Yourself

    • Lesson 5: Clearing Our Energy

    • Meditation: Expanding the Central Channel

    • Reflection: Reclaiming Your Energy

    • Lesson 6: Letting Go of Projections

    • Meditation: Lower Belly Breathing

    • Reflection: Giving Our Power Away/Taking On What's Not Ours

    • Lesson 7: Removing cords

    • Meditation: Heart

    • Reflection: Protecting Yourself

    • Lesson 8: Calling back energy

    • Meditation: Connection Heart and Power

    • Reflection: Compassion vs. Power
  • 5

    Wilding Yourself

    • Lesson 9: Learning to Connect with the Planes

    • Meditation: First Plane/Stones

    • Reflection: Holding Back

    • Lesson 10: Connection with the Second Plane

    • Meditation: Second Plane/Plants

    • Reflection: Making Ourselves Small

    • Lesson 11: Working with the energy of the cells

    • Meditation: Connecting with Our Life Energy

    • Reflection: Focusing on the Awakening

    • Lesson 12: Connecting the Heart Throughout

    • Meditation: Connecting the Heart

    • Reflection: Wilding the Heart

Meet Your Instructors

Healer, Teacher, Witness

Jennifer Ata

Jennifer Ata (Dopierala) has been a healer since 2008 and is the founder of Tidal Heart Healing. Through her psychic work, she helps people let go of limiting beliefs and energetic blocks. This helps them move -- physically, emotionally and spiritually -- with freedom and ease in their lives, while learning to love themselves just as they are. Her teaching uses somatic practices to access the body and the freedom, warmth and vitality available there. Also a certified meditation instructor and former teacher with a Master's in Education, she has a depth of experience in creating an open space of compassion and listening. She is committed to understanding and bringing an understanding of social justice through her life and teaching. You can find her at www.tidalhearthealing.com.